▷ FLEXVIT • Basketball - Functional Band Training
▷ Functional Training for Basketball and Examples 【2023 】
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▷ Functional Training for Basketball and Examples 【2023 】
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Human Kinetics - Periodization of strength is a more comprehensive concept than functional training, and specific strength is grounded on biomechanics and physiology rather than on exercise novelty, variation, or simple skill.
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▷ Functional Training for Basketball and Examples 【2023 】
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